![](https://lauraday.com/wp-content/uploads/2015/05/how-to-structure-a-reading.jpg)
How to Structure a Reading
https://youtu.be/TJO_1g7c_lU
In this video, Laura Day describes how to structure an intuitive reading. It is an excerpt from Laura's monthly Barnes & Noble workshops in New York City.
![](https://lauraday.com/wp-content/uploads/2015/05/meditation-by-crisis-denial.jpg)
Meditation by Crisis: Denial
https://youtu.be/6NnEP-P4HJ8
This is an audio-visual experience for those people who identify with the Denial crisis response type in Laura Day's book, Welcome to Your Crisis.
![](https://lauraday.com/wp-content/uploads/2015/05/meditation-by-crisis-rage.jpg)
Meditation by Crisis: Rage
https://youtu.be/8hzOT8tAKro
This is an audio-visual experience for those people who identify with the Rage crisis response type in Laura Day's book, Welcome to Your Crisis.
![](https://lauraday.com/wp-content/uploads/2015/05/meditation-by-crisis-anxiety.jpg)
Meditation by Crisis: Anxiety
https://youtu.be/e1VAaPP-EjE
This is an audio-visual experience for those peopel who identify with the Anxiety crisis response type in Laura Day's book, Welcome to Your Crisis.
![](https://lauraday.com/wp-content/uploads/2015/05/meditation-by-crisis-depression.jpg)
Meditation by Crisis: Depression
https://youtu.be/VWrSuKgKN6k
This is an audio-visual experience for those people who identify with the Depression crisis response type in Laura Day's book, Welcome to Your Crisis.