Space is a precondition for growth and opportunity. It is hard to let go of old patterns and often we hide our “holding” from ourselves to keep ourselves from letting go of the familiar no matter how destructive and painful the familiar may be.

This week, as a single energy, we use the power of our unity to recognize destructive relationships, patterns and “installations” in our lives, to END  the mediumship and telepathy with those who no longer belong in our lives, to employ courage and hope to make space and CONSCIOUS CREATION to fill the space with what we do want or at least, as a start, to be open to knowing what that is.

We also, as a single energy, help one another to embrace the new people and situations entering our lives and to use our collective intuition to sort through what is in our good and what is not. As hard as it is to let go, it is often harder to allow someone or something new in without putting up obstacles to protect the status quo. As we make space we also “allow” so that that we embrace the wonderful new opportunities that we have been blinded to by our patterns/clutter. We refocus on what is, what is possible and what is desirable as we support each other in positive transformation.

Remember to join your energy with the energy of the group. It is in community that we are strong.

I join you in starting anew.

Love,

Laura

Posted by Laura Day, November 22, 2010

present moment.

Your power is in the now. So often our attention is taken by concerns other than what is right in front of us right now. Our ability to change our lives, to enjoy and to utilize our resources is in the now. This week, as a single, united energy, we will join to use this moment, every moment to create what we can in the moment and to take full pleasure in what is.

You will find that when you use the full force of your energy in what is you create infinite possibilities.

I join you this week in being in the NOW.

Love,

Laura


Posted by Laura Day, November 15, 2010

as we join energy this week to rediscover your own integrity. Where in your life have you allowed yourself to stray from what you believe and who you  are. Perhaps you succumbed to fear or habit, became entangled in other peoples dances or simply responded without consideration because you were too overwhelmed to be true to yourself. Whatever your reasons were, now it the time to rediscover your greatest strength and, even when it is difficult to maintain, the source of true joy. Your integrity is reflected in your life. You create what you are. As much as we all often want things, situations, or relationships that pull us to edit our integrity it is rarely if ever to our advantage to do so.

This week, we join our energy to bring each other (and ourselves) home to that place of true safety, our integrated self. From this place everything else flows.

In your sleep work this week know that as you sleep, joining energy with the group, your integrity will be rediscovered, healed and strengthened and as it is your life will reflect the change.

You may find that you experience people, habits, places, situations and many other elements of your life differently as you return to a place of integrity. It is not always easy to resist the temptations of the moment, the immediate fulfillment of needs and impulses to honor your integrity. You have the group to help you as you clean out your life starting with you!

Group work will be especially strong this week as the bedrock of our integrity is our connection our unity. To be both an individual and to work as a single energy is a daily practice that requires, well, practice.

I join you in this gift we give ourselves and one another as we live this week in integrity.

Please re-tweet, face book and invite your e mail list to join!

We all love your comments. Please let us know about your experience.

Love,

Laura


Posted by Laura Day, November 7, 2010

in Saugerties New York.

I believe that this event is full but you can put yourself on the list for the next date.

I will try to video so that I can you tube the exercises.

Cafemezzaluna@earthlink.net

heal, and use your mind in unique and helpful ways. HOW TO RULE THE WORLD FROM YOUR COUCH is an intuitive textbook and I wrote it for you at your request.

Many of you are asking for workshops. I will be posting them in the next few weeks, I promise. Those of you who cannot get to workshops, I wrote this book so that you could teach one another the wonderful skills under the intuition/healing umbrella. With this texbook and adding THE CIRCLE as a framework for your workshop and WELCOME TO YOUR CRISIS when you get stuck, you have a complete teachers guide to do in a group.

We are all teachers. Although I would love to meet each one of you and I do when we join energy for group work, I know that you are able to learn and teach using these books and your own unique talents.

Put up a request in your coffee shop, library, bookstore or place of worship and start your own study group where you exchange readings and healings and practice together.

You don’t need me to do this. That is why I write books. We are all teachers and we are all students. Join, organize and create!

GO TEAM!

Love,

Laura


Posted by Laura Day, November 1, 2010

like minded people to achieve a single personal goal this week.

When we, as a group, commit to operating on the same frequency for a common good our ability to tap into an infinite source of energy and direct it toward a finite goal is increased exponentially.

Last week we used our ability to be creative as a ritual to express our wish map in the world and to make it available to our own interpretation and the energy of our group.

This week will will do this exercise in reverse. Whatever we have created that is not to our liking, a physical mess (like my bookshelf), a situation, a problem with out body, the way we feel or think, our finances, any problem at all, we will join energy and “un-create” it. Once you are one with the energy of the group use this energy to “erase the picture”. You don’t need to know how it will get erased, simply experience it dissolving and something else taking it’s place.

This is not to say that you won’t have to act to create change but the energy to support the clearing will be there, helped by the thousands of like minded people on this site!

You will also be training your mind , intuition, subconscious and intellect, to respond to what is dysfunctional by shifting into “dissolve” mode and focusing on what works, bringing solutions to you instantly and shifting your energy in a manner to implement them with power.

I join you this week in erasing the parts of the picture of our life that mar the whole.

TOGETHER WE ARE STRONG

so don’t forget to join your energy with one another and as you walk through your life to remember that every person, approached correctly or avoided correctly can become part of the power of this joining.

Allow your warmth to connect you, your integrity to lead you and your need to open you to the gifts of others.

These group projects work only if you do them!!1

Please re-tweet, face book and let you friends know about our powerful group

This weeks work is in inner and outer roadblocks in THE CIRCLE and all of HOW TO RULE THE WORLD FROM YOUR COUCH using the gifts of intuition to dissolve the links and energetic dynamics that no longer serve. Please be aware and take care of your crisis type so that you do not react when you should act or re-direct so that you can find the correct time to be proactive.

Really, really and I mean really pay attention to JOINING your energy as a single, powerful force when you do this work. We are individuals and we are one, working as one for every individual in this group. This is a powerful movement of attention from two interconnected realities. Work this connection with integrity and you will find a kind of dynamic change that will add passion to all that you do!

Keep your book from last week. We will be going back to it!

I will see you West Coasters in Los Angeles next week!

Love,

Laura


Posted by Laura Day, November 1, 2010

October 28th at the Tribeca New York Barnes and Noble

I look forward to seeing you there. More info on the events page of the site!

We meet after to read each other and chat!

xoLaura


Posted by Laura Day, October 27, 2010

This is the power of working as a single group energy. Here is our task for the week. Our lives will change together

Intuition teaches us that even at a distance we can see, read and change our world. We are connected and

TOGETHER WE ARE STRONG

We create the picture of our lives. This week as often as you can even if you are not an artist, draw, doodle, sketch the picture of the life you are creating. As you do this notice what/who comes to your attention and notice why. When you have finished your picture, and you can do this in a minute, look at it and allow it to “speak to you” and allow yourself to listen (and document the whole process if you can). Do this all week, without drawing conclusions (pun intended) and allow your intuition and subconscious to join forces, clearing the way to a New Reality.

Now here is the magic. Before we draw, we will join energy with our entire group of healers/energy workers and as roadblocks come up the energy of the group will transform them and open the way to our New Reality as we do the same for them.

You may want to annotate your drawing on the page. It is helpful to have a blank page book just for this weeks group work. You create your life. This exercise will allow you to see it, accept what you need to change, change what you can and move powerfully into your New Reality.

Do not blind yourself to what your pictures tell you. You may see things that sadden you but another direction may hold joys you cannot imagine. Do this group work with courage and remind yourself of your power to change reality, especially when you share in the powerful energy of the thousands of people who do this group work together.

Please re-tweet, face book and send this group work to your e mail list

We are one community of energy and when we act as one our potential is infinite

Please review healing and precognition in HOW TO RULE THE WORLD FROM YOUR COUCH and do the section in THE CIRCLE (paperback blue workbook) on inner roadblocks and outer roadblocks.

I join you in this exciting week of creation and sharing.

I look forward to responding to your comments and sharing this journey with you

Posted by Laura Day, October 24, 2010

Laura Day

A quick idea of my schedule. More will be added
The week end workshops are experiences in intuition and healing but they are not BOOT CAMPS which are targeted towards intensive training.
The free one hour workshops are REAL WORKSHOPS and there are people of all skill levels participating!

October 28 free Barnes and Noble mini-workshop in NYC
November 17 Mezza Luna Cafe in Saugerties New York for a free one hour mini and tapas (reservations needed)
November 5 onward… TBA.. Los Angeles free lunch time mini workshop (will be on camera)

November 22 Free Barnes and Noble mini-workshop in NYC

May 13 Omega for a two day workshop

May 26 London for a two hour workshop

Aug-Esalen Institute week- end

Boot Camps TBA


Mary Joe Deschanel

Dthnvnc, a one woman show that I have been writing for

many many years came into real world existance when

Laura Day  who I had just met did a ritual in her hotel

room in West Holllywood on my birthday November 25th

2009.  My daughter had met Laura the week before in

New York and when Laura said she was coming to Los

Angeles for a couple of days and that maybe they could

meet and my daughter said ‘oh I can’t on Wednesday,

it’s my Mom’s birthday and Laura said, “oh let’s do a

ritual for her and my daughter said, ok.  They went and

bought some things for it.

I was surprised and excited by the invitation, but I

didn’t know what to expect.

Laura and my daughter and I created a small circle that

contained my desire and wish to make a show of my

monologues.  I didn’t know what would come of it, but I

liked Laura and her son so very much right away that I

was just glad to spend time with them.

Before that I had tried many things but they did not go

anywhere.  That is not to say I did not learn from all the

classes I took and people that I asked to help me before

the work in november of 2009.  But stil I had trouble

telling people about it.  I felt blocked and crippled.  I felt

a kind of shame that I couldn’t figure out how to get this

work out into the world.

CIRCLE

When I was a child one of my favorite poems was the

one,

“He drew a circle that shut me out, heretic rebel, a thing

to flout, but love and I had the wit to win, we drew a

cirlce that took him in.”

There was a prior experience of the circle that started

things rolling before meeting Laura.  And that was the

circle that we do in my acting class on Monday nights at

Warner Loughlin Studio.  We do a guided meditation in a

circle and then visualize what we want and also help

person next to us by visualizing for them.  I feel this

circle is a part of the circle that Laura did with me.

After the ritual Laura told me to write a business plan

and I did and I sent it to her.  And I started to be able to

put my show in a context,  I put in a place the canals of

Venice California and a time, early 1970’s.—and I

started to be able to connect the characters together.  It

was exciting.  I felt that I had broken through a wall that

had existed a long time.

I would get up every morning and sit in my meditation

before my yoga and put myself in the circle again with

laura and my show.

I thought of it everyday and it started to have a feeling

of fluidity.   One night I was out to dinner with friends

and someone asked me what I was doing and I suddenly

said, “oh I am doing a show with these monologues that I

have written”.  The couple, Tom and Celeste were

enthusiastic and I told them about it and as I did,I felt

this wonderful strength.  On the way home I was so

elated to have shared with other people what I was

doing and to have them respond in such a positive way.

When Laura did the ritual with me, she said I think you

should do it in an art gallery –it should be connected

with the arts.  And then she also said that I needed to

work on the business aspect, the organizational aspect

that the creative work would be ‘fine’.

That changed my thinking and it gave me a lot of

confidence.  It was as if I had the confidence buried

within me about my creative work, but I needed

someone to say that to me, so the confidence could

emerge and be useful.

Sometime at the end of February I was frustrated.  I

have several close friends and they are all very

successful in their work.  I didn’t understand why none

of them asked me about my monolgues or show even

though I had told them about it and said I wanted to

share more information about it with with them.

One Friday one of these women friends called up and I

told her I was a little angry that she never asked about

my work when I always asked about her work.  She was

apologetic and that encouraged me to talk to another

friend;  this was my friend Astrid, a wonderful painter,

and when I told her I needed her to  ask me about my

show and writing, she said, “oh of course, what do you

need?”

And I said, “I need a place to do it; I need a director, a

producer”.

We talked a few more minutes and hung up.

Two hours later she called,  “I have a place for you. I just

had lunch with a friend, Anne T. who is head of women

in the arts at the Santa Monica Bay Women’s Club.   And

she said you can do your show there and be their ‘artist’

in residence.

I was stunned.  It was to do with the arts, it was a place

to do my work, it was  real help.  I was being taken very

seriously.

The following Monday I went to the beautiful building in

Santa Monica and met  Anne who was lovely. She

showed Astrid and me around. There were two spaces,

one an auditorium which felt too big and formal and

then another beautiful space where they have dance

classes and art shows and intimate performance.s

I loved it and once again it so resonated with me,   there

were art shows there and the two women – Astrid and

Anne are visual artists.

All a part of Laura’s intuitions.

Then it all fell into place,  I met with the committee of

the club and got a small committee made up of a solo

performer and teacher and an artist/art historian and

Anne T. to help me structure and organize the show.

All along the way my husband had encouraged me, but

with this new energy and real world connection he

became even more involved and helpful.

Warner Loughlin, my friend and acting coach has been a

part of my process all along and continued to be a

supportive integral part of the creative process of

developing the characters and connections between

them.

Chris Anthony, another friend and a brilliant

photographer went with me to the canals and took great

evocative photographs.   My manager, Sarah Jackson

had always been  an enthusiatic listener about my

project   agreed to produce the show.

Out of the blue an old friend and amazing director,

Davida Wills-Hurwin called me and we had coffee and

she spontaneously asked me to write something with

her and I agreed and we started having a great time

writing a story together.

Then my daughter who was the third person in the

cirlce with Laura, said “Davida would be a great director

for you” which echoed what I had been thinking.

I asked her and she said yes.

The other part of working with women in the arts and

the santa monica bay womens club was doing something

to connect  to other charitable groups in the

community.  Davida, my director teaches at Crossroads

School where my children went to school and we were

able to come up with a program to take a few high

schoold students to train as  volunteers to work at 826,

a program that helps kids after school do their

homework and write.  I would then train them in

teaching creative dramatics and we would do a few

workshops at 826 with the students from crossroads

working with kids at 826 as a pilot program.

Let us work as a group,  joining our energy as many times as you can during the day to change the life/energy of every single person in this group. If you want to see dynamic miracles the single most important skill to have is your ability to join and direct the energy we all share. Devote this week to that single skill and you will see healing and progress in every area of your life. Study the chapter on healing in HOW TO RULE THE WORLD FROM YOUR COUCH (to join and change energy effectively)  and THE CIRCLE chapters on conscious creation (what you want to create) and making space (the old situation you are swapping for a new one) .

because.. our project for the week is THE REALITY SWAP

This week choose one habit or situation in your life that you want to get rid of. Choose something that is a real energy drain, something that takes your thoughts and draws attention away from what is wonderful in your life. Also choose a single wish that you want to create in your life. Bundle the two together in your attention when you join with the group and allow the energy of the problem to become the energy of the wish.

You often ask me “how do I do this”. That is the process! Your intuition will give you a unique process for you, one that is organic to your skill set and senses.

Do not insist on exactly how this dynamic transformation must happen. Know what you want to get rid of and know what you want to create. Take good notes on how the shift happens in your attention and in your life. Notice what/who comes in and what/who goes out. Notice new perceptions about old situations and flashes of insight to take your actions in new directions. DOCUMENT EVERYTHING!

It is important for you to experience the effectiveness of your efforts. It is often helpful to go back over old group work and notice the projects you worked on a few months ago and how the changes are manifesting now. As much as we all want immediate results (actually, I want mine yesterday) process has its own time line. We can speed things up by being courageous about change. We avoid changes in our outer life (earth reality) because we guard the status quo within. When you are willing to change intuition and attention bring you to the experiences and people who will facilitate your evolution into a being who can thrive in a New Reality of your choosing.

This week, we join our energy, experiencing the frequency of dynamic change that only a community of energy can create to swap one reality for another of our choosing. The process, unique to you, that you master this week will help you for the rest of your life!

I join you in our powerful, generous,  united community.

Love,

Laura

Please re-tweet, face book and e mail this exercise and news of the paperback edition of HOW TO RULE THE WORLD FROM YOUR COUCH

I love your comments. They help us all feel connected to our group.

Posted by Laura Day, October 17, 2010