Rituals create new habits to replace the ones that have kept you stuck

in an old reality.

Today we begin the third element of THE CIRCLE together. Those of you who have the blue workbook put your attention each day on the exercises for Ritual and Sacredness.

This is a week of noticing the habits that keep you stuck in an old reality and creating rituals or conscious, sacred habits to replace them. It takes the brain 2 weeks to begin to unlearn a habit and replace it with a new one. There is actually a structural change in the brain that occurs after 2 weeks of attention to an act that you want to become unconscious or “automatic”. So many of our habits do not take us where we want to go. In these 2 weeks we will change them together.

Remember to do the Circle meditation on page 24 of the blue Circle workbook or intentionally connect to the energy that we all share in which ever way works for you.

At the top of every hour hold our entire group, yourself included, between your hands and send healing to the new, sacred rituals that are now replacing the old ones.

Although a ritual can be simple, like walking to work by a new route to change an old routine, do at least one grand ritual to give special meaning to the commitment to positive change in your life.

Remember

TOGETHER WE ARE STRONG!

PLEASE RE-TWEET AND FACEBOOK, LEAVE YOUR COMMENTS FOR ME AND OTHERS TO SEE AND DON’T FORGET TO INCLUDE OUR YOUNG PEOPLE IN THIS PROCESS!

If your local library needs a copy of THE CIRCLE, send me the address and I will send a copy.

Love and gratitude,

Laura