In this video, Laura Day takes you through an exercise to demonstrate how to connect with the energy of the group. It is an excerpt from Laura’s free monthly Barnes & Noble workshop in New York City.

2 replies
  1. Donna Johnson
    Donna Johnson says:

    Thank you as I remembered about the videos and so before my sons dad got here I came down on the computer and did this exercise to connect with the group and I was just fine as they pulled away.. However I didn’t watch them but I still feel strong and know it will be ok.. Thanks for being there.. Love to all, DJ xoxo


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